The Blue Zones Kitchen by Dan Buettner

The Blue Zones Kitchen by Dan Buettner

Author:Dan Buettner [Buettner, Dan]
Language: eng
Format: azw3, epub, pdf
ISBN: 9781426220135
Publisher: National Geographic Society
Published: 2019-12-02T16:00:00+00:00


1 cup hearts of palm, sliced into small rounds (use fresh, canned, or jarred)

1 small sweet onion (like Vidalia), quartered and sliced

2 small sweet red peppers, cut into ¼-inch dice

¼ small habanero pepper, seeded and minced

1 tablespoon chopped fresh cilantro

Juice of 1 to 2 limes

1 teaspoon salt

Pepper (optional)

Combine ingredients through cilantro in a bowl, drizzle with lime juice, and add salt; toss to combine.

Season with pepper, if desired, and serve immediately. Enjoy alone or served with popcorn, plantain chips, or tortilla chips.



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